Key TEACHING points to LEARN Muscle Ups #Shorts [School of Calisthenics]
Channel: School of Calisthenics
Category: Sports
Tags: schoolofcalisthenicsmuscle upbeginners bodyweightbodyweight trainingcalisthenics workoutmuscle upsbeginners calisthenicscalisthenics for beginnersmuscle up clubbodyweight workoutcalisthenicstutorialschool of calisthenicsgymnastics for beginners
Description: Key to the bar muscle up is the set up combined with timing and then to physical strength and acceleration qualities to produce enough power to get the sternum to the bar in order to enter the transition. Get this right and the transition over the bar takes care of itself! Join us at a NEW workshops experience for 2022! - schoolofcalisthenics.com/calisthenics-workshops-retreats Want some help and a process to follow you can TRUST with step-by-step progressions, weekly training programmes, module self-assessments to help you track progress and problem solving solutions when you get stuck? We have all this and more for members of the Virtual Classroom... FREE 7 Day trial of the Virtual Classroom membership - classroom.schoolofcalisthenics.com/pages/free-trial Want to learn online with us and become part of the School of Calisthenics supportive community? Join the Virtual Classroom and get access to every workout, training programme and course we have available - classroom.schoolofcalisthenics.com Get Whats App notifications sent straight to your phone - Message 'I WANT TO JOIN' on Whats App to +447883161433 Want ONLINE 1-on-1 COACHING & personalised programmes? See details here - classroom.schoolofcalisthenics.com/calisthenics-coaching For all clothing, accessories and more see our full shop - classroom.schoolofcalisthenics.com/shop Book on to School of Calisthenics Workshop - classroom.schoolofcalisthenics.com/my-workshops Follow us on twitter - twitter.com/SchoolOfCali Like us on Facebook - facebook.com/SchoolOfCalisthenics Follow us on instagram - instagram.com/schoolofcalisthenics Listen to the Podcast WEBSITE - classroom.schoolofcalisthenics.com/podcast ITUNES – bit.ly/SoCpodcast SOUNDCLOUD – soundcloud.com/user-798595802
